Caralluma fimbriata is a plant that’s recently seen a high degree of notoriety. Although it’s a not so distant relative of the regular cactus, it’s been used for centuries in India. Locals have consumed it for abolishing appetite and for stimulating energy and body vitality. Nowadays, Caralluma is commercialized as a supplement containing an extract of the plant.
Why Should It Boost Weight Loss?
Multiple studies have shown that among the chemical components in the plant reside pregnane glycosides, which are known for inhibiting the body from depositing fatty acids. Some various species belonging to the same family have in the past been used for alleviating inflammation (such as C. arabica) or for improving diabetes-related conditions (such as C. sinaica).
Is There A Scientific Base For Losing Weight With Caralluma?
There is little data concerning patients that have experienced slimming down thanks to using this product. However, there have been attempts at estimating just how much this plant works in the field of slenderizing, which is why two scientific papers were published over time, one in 2010 and one in 2011. The first one, belonging to the Journal of Nutrition and Metabolism, was based on an experiment on rats which were administered a Caralluma-based drug and examined for the entire time of the test. Researchers claim the rodents experienced a strong loss of appetite and started slimming.
Yet another paper was published in 2011, this time in the Journal of Medicinal Food. The results of this study state that the plant contains a series of chemical composites that have an improving effect on patients suffering from obesity.
Among the first studies that were performed in the domain was one from 2007, which consisted of a human testing process. A number of 50 individuals received either a plant derivative or something that simulated it. The real users were revealed to have a decreased waist circumference, in spite of the fact that their weight and mass index didn’t necessarily differ from the ones donned by the control group.
Caralluma – Safe Or Not?
The greatest issue to using some supplements is that sometimes they’re either insufficiently tested or they haven’t been regulated properly. Some pills might:
- have a higher dose of extract than others
- some others may have been in contact with various toxic substances.
There’s a general rule when it comes to using alternative or natural treatments: if there aren’t enough studies to properly show their effects, it’s recommended they’re not administered to children and pregnant women.
Places Where You Can Buy Caralluma
There are multiple digital stores that commercialize pills containing a Caralluma extract. At the same time, this medicine can be purchased in natural stores and other physical stores that are in the business of dealing nutritional supplements.
What’s The Bottom Line?
The safest and risk-free way to lose weight is to combine a proper regimen with consistent exercise. A balanced diet will never be replaced by a magic pill.
If you are looking into trying Caralluma fimbriata, be sure to talk to a doctor before placing any order.
With rates of obesity on the rise in the US, it’s normal to want to stay in shape and also preserve your health for as long as you can, but you might want to research Caralluma some more before purchasing it.